Korálovec ježatý sušený (Hericium Erinaceus)
Price range: 149Kč through 295Kč
Description
KORÁLOVEC JEŽATÝ SUŠENÝ (HERICIUM ERINACEUS)
Lion’s mane is an excellent alternative to meat or fish thanks to its delicate flavor and meaty texture, while also offering rich nutritional value for healthy cooking.
It’s used in salads, soups, risotto, and is excellent as a side dish to meat.
Lion’s mane contains many active compounds. The most important include:
Hericenones and erinacines – Bioactive compounds that support the growth of nerve cells and the regeneration of brain tissue, potentially improving cognitive function and memory.
Beta-glucans – Polysaccharides that strengthen the immune system and have anti-inflammatory effects.
Antioxidants – Help combat oxidative stress, which is associated with aging and various diseases.
Polysaccharides – Have immunostimulatory properties, support gut health, and contribute to overall immunity.
Ergosterol – A precursor of vitamin D2, which plays a role in bone health and the immune system.
Sterols – Natural compounds that may help regulate cholesterol levels.
These compounds make lion’s mane an exceptional mushroom with potential neuroprotective, immunostimulatory, and antioxidant properties.
| Nutritional values per 100 g | |
|---|---|
| Energy value | 1180 kJ / 283 kcal |
| Fats | 2,8 g |
| of which saturated fatty acids | 1,2 g |
| Carbohydrates | 23,9 g |
| Sugars | 3,2 g |
| Fiber | 41,4 g |
| Proteins | 20,1 g |
| Salt | 0,2 g |
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